Lance Hiltz
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From: Friday, April 17, 2015 8:50 AM -0600
Subject:VCS Track and Field Season
Track season is underway! Ms. Hackl has an excellent program with roughly 15 students that come out to participate.  Practices are held Monday mornings at 7:30 am, Wednesdays after school, and noon hours on Days 1 and 5.  Training includes: dynamics, interval runs, stretching, sprints and core circuit exercises to help students get their muscles in shape for the various events in track and field.  Everyone seems very excited and is working hard to get in shape and having fun.  Thanks for coaching track and field this year Ms. Hackl!

Brookelynn Tetzlaff, School Reporter